Should you lean towards being childish - like me, you will say to this title, “I am reading this of course!” You are correct. But I am talking about helping to align our conscious and subconscious minds. To become more aware of how we can enjoy a heightened sense of soul-nourishing purposefulness, when we notice [...]
Working on something we love doing is ace and lots of fun. We get kissy-eyed thinking about it, and do it as much as we can. Mine is writing and the book I am working on. But it is a solitary job, requiring consistency, drive, passion, and the endurance of self-doubt. Lots of factors can [...]
Last week I shared my ideas about a beautiful way to keep productive. It centered around using the energy within our human senses. When we find ourselves in a helpful mode of feeling productive; whilst we need to include sensible, good-for- our- wellbeing- breaks. (For me it’s to get outside amongst nature). We also want [...]
Those of us who are blessed with eyesight, must never take for granted the colours in our world, our flowers, baby pink, kissy soft yellows- to impossible- to- believe ethereal shades of neon tangerine. Everywhere we look, are colours in nature to cheer you up. All the scents on top, floral to taste bud teasers…well [...]
As I continue my healing journey, I realise that nurturing consistency and willpower are our best personal strengths. Of course, self-discipline is in the mix, but I find that if we liken these self-developmental tools to climbing a ladder; that learning a sense of consistency is an easier rung to reach. We accrue self-discipline, along [...]
When we remove the false support systems from our lives, we become almightily strong. This is because we have reconnected to the best and most helpful versions of us. We are present with number one, have a desire to live in real time and we have more clarity of mind. And, although it may feel [...]
All those I love, are beautiful people and animals! I am incredibly blessed to have great family and friends, and I cherish them all! Against a harrowing childhood, the challenges of cerebral palsy, and many setbacks: I am grateful for all of life’s lessons. The early prognosis when I was born that I wasn’t expected [...]
Enjoying a sense of self-pride makes you stronger, and I know so from firsthand experience. This is because until five years ago, I largely functioned in autopilot mode. I found it hard not having my wonderful daughter live at home with me, and although she had flown the nest a few years prior, during the [...]
To get things done, we must speak nicely to ourselves. If you’re looking after a child, and you want to take them out for a walk, you can either say, pop your wellies on, or which wellie will you pop on first? You don’t need to state whether they choose the left, or right - [...]
To make a task or job easier and quicker to do: get clever and cut the corners. It’s something we can all do for the mundane jobs that steal our precious time! I’ve got a brilliant one for putting a duvet cover back on. I simply hang the duvet over the balustrades, and then do [...]