Here is a little story about patience and not following the crowd… Recently, I took the bus into my nearest town. It was a bitterly cold day, which makes my body more challenging – because I have cerebral palsy. I like to sit right by the heater which helps to make my limbs - less [...]

Most of us are living on a budget, or frugally. Times are challenging, and the cost of all aspects of living never seems to stop rising! Frugality is a necessity for many, if we’re to make ends meet - to enjoy the occasional treat. But we must not feel shamed about living a thrifty lifestyle; [...]

When we’re feeling delicate, tired or vulnerable, the temptation is to supermarket sweep - in terms of gathering advice and opinions. Yet support with our decision-making cannot be treated as though we’re stocking -up; like the bulk buying, many did - in the covid epidemic. We need quality advice, because quantity of dozens of people’s [...]

Help avoid a cluttered mind: don’t to waste your priceless energy this New Year! The most valuable commodity we have is our health. Wasting energy, especially on matters out of our control; has a detrimental effect on our entire physiology. Mind, Body, Spirit. The second most precious asset is our time, and our time clock [...]