Those of us who are blessed with eyesight, must never take for granted the colours in our world, our flowers, baby pink, kissy soft yellows- to impossible- to- believe ethereal shades of neon tangerine. Everywhere we look, are colours in nature to cheer you up. All the scents on top, floral to taste bud teasers…well [...]

As I continue my healing journey, I realise that nurturing consistency and willpower are our best personal strengths. Of course, self-discipline is in the mix, but I find that if we liken these self-developmental tools to climbing a ladder; that learning a sense of consistency is an easier rung to reach. We accrue self-discipline, along [...]

When we remove the false support systems from our lives, we become almightily strong. This is because we have reconnected to the best and most helpful versions of us. We are present with number one, have a desire to live in real time and we have more clarity of mind. And, although it may feel [...]

All those I love, are beautiful people and animals! I am incredibly blessed to have great family and friends, and I cherish them all! Against a harrowing childhood, the challenges of cerebral palsy, and many setbacks: I am grateful for all of life’s lessons. The early prognosis when I was born that I wasn’t expected [...]

Enjoying a sense of self-pride makes you stronger, and I know so from firsthand experience. This is because until five years ago, I largely functioned in autopilot mode. I found it hard not having my wonderful daughter live at home with me, and although she had flown the nest a few years prior, during the [...]