Pop it in your pocket

By |2024-07-30T13:04:50+01:00July 30th, 2024|

If, as a child you had no mummy to share your concerns and worries with, then you are likely to have glitches in your coping techniques. But, on the flip-side, because as a kid- you had to solve your own problems; then albeit hidden under brain dust: you still have this own grown ability to [...]

How to self-nurture

By |2024-07-23T13:26:07+01:00July 23rd, 2024|

It’s only dawned on me recently, that if we’ve never known maternal nurturing, then we have no idea that it’s even missing in our lives! Yet it’s very constructive, and handy stuff to grow. It’s giving of self: bouncy inside tummy smiles. It’s the joyous sensation of feeling lighter- in-step, as we go about our [...]

How to make your own sunshine

By |2024-07-16T10:01:56+01:00July 16th, 2024|

There’s nothing better than evoking a smile on a a baby’s face; and when they’re older, to make them laugh. Those first giggles- that cause popping candy-like tingles in your tummy. The fizzy feeling on your cheeks: knowing that you’ve made them feel content, that they’re responding happily, is utterly blissful. When my daughter was [...]

You’re a free agent!

By |2024-07-08T15:26:40+01:00July 8th, 2024|

Often the invisible restraints of an unhealthy childhood: portcullis us, in our adulthood. We don’t know why, but something seems to prevent acting on a dream, or goal that we want to achieve. They are the echoes of limited belief: bestowed on us by our abusers. The likelihood is that you don’t even notice such [...]

Come on darling

By |2024-07-01T09:50:56+01:00July 1st, 2024|

Similarly to a sun-deprived plant, we humans must adapt and bend: if we’ve never known the light of maternal nurturing. We must create our own sunshine. As consummate actors, despite our gnarled branches, it’s often the case that we become great achievers,’ as doting parents, or in our careers and passions. We have an extra [...]

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