How to enjoy fruit and vegetables

By |2022-07-26T14:54:58+01:00July 26th, 2022|

We grown-ups, can often at heart, still behave like kids. As adult siblings, when you meet up, perhaps you still play-fight for that certain comfy lounge chair. Maybe you still squabble about who’s got the largest slice of: “Mamma’s delectable chocolate cake”. Do you still refuse to try foods just because you didn’t like them [...]

Bottle the vibe!

By |2022-07-19T09:51:18+01:00July 19th, 2022|

We’re blessed to be having the best sunny summer, here in the UK. The sun soothes me: bone-deep, and the warmth does a great job at massaging my pain. Its rays evoke a toothy-wide smile. It’s so nice to only need to wear shorts and t-shirts. And, it’s waking me up: kiss by kiss: revealing [...]

What do you do without any effort?

By |2022-07-11T13:40:52+01:00July 11th, 2022|

All of us have things we can do that require little or no effort. For me, it’s cooking. I could almost do it with my eyes closed. I love it and enjoy making my family their favourite dishes. Fussy eaters don’t phase me either: I can cook several menu choices at the same time, and [...]

Help to get back into the driving seat

By |2022-07-05T14:19:09+01:00July 5th, 2022|

Most of us are experiencing challenging uncertain times, both due to the economy of the particular country we live in, and our individual circumstances. There is a tendency to sometimes feel like taking refuge under the duvet and to try not to feel guilty when you need to do so. It is a normal human [...]

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