Gratitude

By |2018-11-11T12:38:09+00:00November 11th, 2018|

There have been a few people who have really been there for me through tough times. I really am grateful to those people for listening to me, guiding me, and keeping me as positive as can be. I’ve realised, especially going through close family bereavements that it’s very challenging trying to support someone who is [...]

Help: my anxiety

By |2018-10-22T18:26:08+01:00October 22nd, 2018|

Help: my anxiety I’m not a doctor, I’m simply prepared to speak of my experiences as an ordinary person. To remind you that more of us suffer with mental illness than you may realise. If we can all talk more openly then we may pick up coping tips from each other. We [...]

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