In a world full of distractions, we can easily lose sight of the most powerful versions of ourselves. Hobbies and interests, let alone seeking out quality time, can completely evade us. It can seem as though we’re stuck under a compost heap of challenges and problems. In so, we can forget the times when we [...]

The best motivator in the world is you! You are the boss of number one, in spite of other people’s kind loving advice and support. So, with this in mind, they’ll be things that you don’t want to do… but you have to. These could be in various aspects of your lifestyle, and when you [...]

In an automated world of devices, coupled with the distractions of daily life; it can be challenging trying to remember all manner of things: pin number, passwords, course work, software, occasions, and so on. Yet, we can merrily sing along to our favourite tunes; effortlessly recalling the lyrics to songs, and often those we loved [...]

In a world full of distractions, it’s advantageous to sharpen up our senses. The lesser spoken of: felt sense is like re-connecting to your personal charging station. When we have a hunch about something, we experience a gut instinct; we choose to follow it or not. But I’m not talking about whether it be a [...]