It’s helpful to think of peace as though it were a collectible commodity, something that can be gathered up and bottled: stored up for when it’s next needed. It can be preserved like juicy summer berries which have been turned into jam and enjoyed when the fields are baron in the winter. This is because [...]

When we’re engrossed in a pursuit that we love, time seems to fly by, and we enjoy a rest bite from all life’s challenges. We’re in our zone, and such is our delight, that frankly, nothing can distract us. For that blissful period of time, we beam with contentment, love, and passion. We entirely believe [...]

As we go about our day, exchanging natural smiles is simply warm and lovely! It’s an acknowledgment of collective love or appreciation, and whether your mouth crests at another human, or a cute dog, the heartfelt gesture is universally, and instantly understood. We wish to convey kind thoughts. Whilst it’s debatable as to which uses [...]

Phycologists state that we are at our strongest when we are calm. It is about conscious awareness of being present in the moment. Good examples of controlling a wayward mind can often be observed in professional sportspeople. When we watch a footballer trying to score a goal, the work is more mind-focused than it is [...]

The Platinum Jubilee of Queen Elizabeth II marks a rare historic occasion. It is an unprecedented longest reign in British constitutional history of seventy years and only surpassed by three other monarchs’. It’s a humbling length of service to Great Britain, and The Commonwealth, and additionally, the Queen is a patron of over six- hundred [...]