With the new variant of COVID looming over us, we should expect more restrictions during Christmas. Of course, this is not what we want, especially since last year where we were locked down and had to sacrifice seeing those we love and care for. Many of us have prepared for an extra-special festive season because [...]

The pain of losing a loved one is indescribable. It affects our entire physiology, and more so when there is a lack of traditional family support. I have endured many losses. I won’t list them all, but losing my father, who I idolised, was extremely hard, especially since I was young and had no traditional [...]

This year the UKDHM theme focuses on disability and hidden impairments. We are reminded not to make snap judgments about other human beings. It’s an important awareness month since sadly some people still do this! I, for instance, was born with cerebral palsy. It’s caused by a lack of oxygen during birth and affects people [...]