We humans waste energy lamenting about the things we feel we can’t do; as opposed to celebrating what we can do. Very often we are hindered by our limited belief system; yet it’s merely the residue of someone else’s unkind narrative: poor parenting is often the cause. When we focus on what we can do, [...]

Some of us tell the truth, and sadly some people don’t. Some people exaggerate out of jest, but others do so because they like to gain popularity or impress: “My daddy owns a helicopter and if you don’t let me have a turn, then I won’t invite you to come and see it…” Hopefully, post [...]

During my childhood I had to do much multi-tasking, often to the tick of the clock. Therefore, in adulthood I assumed that if I wasn’t operating in octopus- mode, that I was somehow incompetent. Don’t get me wrong, some people are fantastic at multi-tasking, but I’d say that this is a gift which only a [...]

A friend who is a Fitness instructor, once said that most people give up their goals, - when they’re in touching reach of them! It calls to mind a comedy sketch with a character slumped against a rock; having spent days negotiating futile land: the oasis literally feet away from them, but they were too [...]